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Příspěvekod Zhuyeqing » pát 12. říj 2018 8:11:17

On a longer board Cameron Brate Jersey , you will have better balance. Therefore, you have greater ability to change positions while riding a wave. Long boarders can really show off on a wave by doing pirouettes, 180-degree turns, or by hanging 10. Hanging 10 is a phrase that means dangling your 10 toes off the front of your board, something that is possible only on a long board. Another phrase you might hear that refers to this maneuver is having your toes on the nose J.R. Sweezy Jersey , which literally means that you have 10 toes on the nose of your board. In either case, hanging 10 or having your toes on the nose is one of the most fun tricks you can do on a long board. It is one of the coolest maneuvers in the sport and one that simply cannot be performed on a short board in the same way.

Whatever trick you intend to perform on your long board, take the first few seconds on the wave to situate yourself on the board. Know where the front of your board is as well as what direction you are going. It might also help to determine how much longer you can ride the wave. You should also determine your happy place on the board. That is where you feel most comfortable while standing and riding on your board. Once you figure out where that is, remember it or mark it with a permanent marker. That will be your eternal reference point as your center of balance on the board.

Before you try to hang 10, you should practice moving forward and back on your board Brent Grimes Jersey , using your permanent marker as your reference point. The best and quickest method of moving forward and backward on your board is to crisscross one foot in front of the other in a sideways fashion. Imagine you are walking on a tightrope sideways and you are walking in front of your marker and then in back of it. This movement is called cross stepping and is a crucial movement to master, should you like to perform other maneuvers on the long board.

When you feel you have mastered the cross step, you should be ready to hang 10. You have to be going fast enough on the wave to let you apply your body weight to the front of the board without falling off the wave. So, you need to accelerate by evenly distributing weight around your happy place. As you begin to gain momentum, you can then move forward on your board. Moving forward on your board has to happen steadily but quickly. You do not want to move up too fast or the board will topple over nose first. Too slow and the weight in the front of your board will slow you down and the wave will continue on without you. It is perfectly acceptable to cross step forward and back until you finally make it all the way up the front of your board Chris Conte Jersey , but waves do not last forever, so be sure to get there as quickly as you can.

When you have made it to the front of your board, all you have to do is get your toes over the tip of your board. Use your arms to keep your balance and enjoy. You can not hang 10 for long, though, so crisscross back to your original position before you lose too much speed.
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PHNOM PENH Adarius Glanton Jersey , Jan. 10 (Xinhua) -- The second Lancang-Mekong Cooperation (LMC) leaders' meeting kicked off in the Cambodian capital of Phnom Penh on Wednesday, with a theme of ""Our River of Peace and Sustainable Development.""


Cambodian Prime Minister Samdech Techo Hun Sen and Chinese Premier Li Keqiang co-chaired the meeting, which also brought together Lao Prime Minister Thongloun Sisoulith, Thai Prime Minister Prayut Chan-o-cha, Vietnamese Prime Minister Nguyen Xuan Phuc and Myanmar Vice President U Myint Swe.


In his opening remarks Jacquizz Rodgers Jersey , Hun Sen said the Sanya Declaration of the first LMC leaders' meeting was a promise by the six Lancang-Mekong countries to develop the newly-established LMC into a full cooperation mechanism that would bring peace, security, economic growth and prosperity for the region.


""Our regional experience has reaffirmed that we can achieve peaceful co-existence through mutual respect for each other's territorial integrity and sovereignty, and non-interference in each other's internal affairs,"" he said.


""This is consistent with the values of the Lancang-Mekong Cooperation which adhere to the principles of consensus Patrick Murray Jersey , equality, mutual consultation and coordinated voluntarism, common contribution and shared benefits, and respect for the United Nation Charter and international law.""


Initiated by China in 2014, the LMC consists of six countries - China Chris Baker Jersey , Cambodia, Myanmar, Laos, Thailand and Vietnam. It focuses on five priority areas of cooperation: connectivity, production capacity T.J. Ward Jersey , cross-border economic cooperation, water resources management, as well as agriculture and poverty reduction.



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